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NOW IS THE TIME!
To my ladies 50 + my mission is to change your view on exercising. I want you to have fun, lose fat and gain muscle. We are creating a healthy mental and physical lifestyle. My programs include nutritional tips (no fad diets) and a variety of exercises. I will be your accountability partner. Start training today with one of my online workout programs. I'll see you on the other side of your fitness goals!
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Can I pay with cash?No, I'm sorry. Payments are accepted with credit cards and debit cards.
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Do you offfer beginner workouts?Yes. Most of my workouts are suited for beginners, intermediate and advanced. Check out my YouTube, Instagram and Facebook.
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How do I personally train with Rhonda?Click the private session tab at the top of the page to schedule a one on one session with Rhonda.
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How do I get free advice?Simply by contacting me via the contact form! I will keep you posted on any new information on this website. If you have any questions, comments, and/or concerns, do not hesitate to reach out. I will get back to you ASAP. Thank you!
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